Bob Harper

Harper,a vegetarian, takes in 2,000-2,500 calories a day of unprocessed foods.

“I eat a lot of fruits and vegetables. I’m turning 44 this year, and i’m in the best shape of my life. I swear there’s a fountain of youth in the way that I eat,”he says.

Gabrielle Anwar

Anwar doesn’t eat meat and stays away from dairy. She tries to stick to a vegan diet, but fails daily.

“I start the day trying to be vegan,but I daily fall off the wagon into a chocolate puddle.”

Carrie Underwood
American Idol,Carrie Underwood, maintains her healthy weight by jumping on the treadmill 4-5 times a week,sticking to a vegetarian diet, and writing down whatever she eats in a food journal.

Joss Stone
“I was born a vegetarian,” the British singer recently said.

She recently slimmed down by shunning tour food, such as pizza, in favor of healthier choices, like sweet potatoes and avocados.

Jennifer Nettles

The lead singer of Sugarland stays fit with a semi-vegetarian (seafood,eggs,dairy,tons of fruits and vegetables, and whole grains) diet and yoga.

“When I’m on the road, I tend to eat three square meals a day, with lots of protein at each meal, to perform my best.”

Alanis Morissette
The Canadian singer says that following a mostly vegan diet helped her recently drop 20 pounds.

“You could call me a 90/10 vegan, which means every now and then I have a piece of salmon.”

Jordan Sparks

This American Idol says:

“Eventually I’d like to be a vegetarian because I think it’s healthier for me.”

Source:Shape Magazine and TV Guide

Ginnifer Goodwin tells W magazine in the June 2009 issue that she’s put out by the idea that her new found veganism - she cut out animal products last year, after educating herself about big farming practices - might make her look like just another actress masking anorexia with a righteous - sounding guise.

“People keep saying to me, ‘Ginny, you were such a cheeseburger person;that was, like, your thing,” she says over a large plate of spaghetti and wheat balls at a vegan friendly Greenwich Village hole in the wall.

“I’m so anti body image issues. It was always part of my identity that I would show off by eating everything. But I’ve made a decision that I could not continue to support these industries.”

This New York Times article tells us that a new study of more than 500,000 Americans has provided the best evidence yet that our affinity for red meat has exacted a hefty price on our health and limited our longevity.

Men who eat lots of processed meat and full-fat dairy may have poorer quality sperm than those who eat more fruit, vegetables and low-fat diary, a small study suggests. Read more.

The Food Network’s Guy Fieri told People magazine recently that growing up he loved his parents, but not their meals. He said:

“My parents were into macrobiotic cooking-vegetarian,nondairy,whole grains, no red meat,” Fieri says shaking his head. “I started cooking when I was 10 because I just couldn’t eat that stuff.”

Carrie Underwood was on Oprah today and talked about being vegetarian. She also talked about soy sausage or as she likes to call it Soysage.

The actress recently told People magazine “Maybe because I play a doctor , I eat really clean foods.” One thing she won’t be doing though is going vegetarian. She said ” I tried, but I get too skinny, and people think I’m anorexic”. “It just doesn’t suit my body type.”